Ball Dynamics FitBALL Body Therapy-Small Ball Release DVD presents FitBALL's Small Ball Release Program and provides step-by-step instructions to release tension in muscular and fascial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas. This DVD was created byFitBALL Master Trainer Cheryl Soleway, P.T., Length is 45 minutes.  DVD's are not returnable once removed from sealed packaging. Balls, Book and pump sold separately.