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| Kinesio Taping® Perfect Manual More advanced than the Illustrated Kinesio Taping book is targeted for the advanced professional who already has a good grip on the concepts and basic application of the Kinesio Taping Method. Covers carpal tunnel syndrome, plantar fasciitis, patella femoral syndrome, low back, sprains, strains, spasm, etc. Advanced taping book by Kinesio Taping This book is great for the individual that has an advanced understanding of Kinesio Taping. Association. 132 pages, copyright 1998. |
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Features
Kinesio Taping® is based on the science of Kinesiology. The taping method and tape allow the body and muscles to move while assisting rehabilitation. The Kinesio Taping® method involves applying a specialized tape from origin to insertion, or insertion to origin over muscles to decrease pain and inflammation, reduce muscle fatigue and support muscles in movement 24 hours a day. This non-restrictive type of taping allows full range of motion. Kinesio Taping® is part of a complete patient assessment and rehabilitation program. For conditions such as: • Rotator cuff injury
• Achilles tendonitis
• Low back strain/spasm
• Patella tracking
• Carpal tunnel syndrome
• Lymphedema Key points for taping: • Elongate the muscle area prior to application
• Apply in increments: place, peel, apply, and rub over tape
• Less pull and stretch is better
• For best results, apply at least 20 minutes prior to activity Characteristics of Kinesio Tex Tape®: •140% elasticity
• Heat-activated adhesive
• Air circulating waves
• Durable: Each application lasts 3 to 4 days
• Water resistant
• Latex free
• Light: Thickness similar to that of skin
• Cost effective: 6 to 7 applications per roll
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