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OPTP Plyometrics for Athletes At All Levels	OPTP Plyometrics for Athletes At All Levels HPMS Price $24.99 Availability: Usually Ships in 2 to 3 Business Days Product Code: OPT-8615 Qty:

Description   Whether a weekend enthusiast or a professional athlete, these 70 exercises will boost performance. Step-by-step photos complement exercises designed to enhance speed, power, jumping, and agility. Beginner to advanced exercises are covered plus 40 customized, sport-specific workouts for baseball, football and basketball, to name a few. Authored by Neil Pire Illustrated. Softcover, 144 pages.

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