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OPTP Stretch Out Strap Pilates Essentials Package

OPTP Stretch Out Strap Pilates Essentials Package
OPTP Stretch Out Strap Pilates Essentials Package


 
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OPTP Stretch Out Strap Pilates Essentials Package
HPMS Price $27.99



Availability: Usually Ships in 2 to 3 Business Days
Product Code: OPT-8216PKG
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Description
 
  • Using the Stretch Out® Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability.
  • This book by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control.
  • These exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements.
  • Over 40 exercises with color photographs. Softcover, 48 pages.

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