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Caroline Creager, PT, has applied her expertise in working with foam rollers to a new inflatable roller. Over 100 exercises are photographed with additional instruction regarding type of roller to use, target area, benefits, frequency and helpful hints.
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Poster contains before and after workout stretches in an easy to reference format. Detailed illustrations show where you should feel each stretch.
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Easy-to-use hand pump, with cone shaped nozzle, inflates Stability Exercise Ball, OverBall, and Disc'O Sit.
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Ideal for use by those individuals with back issues, the Michael King Soft Roller is designed to help improve the mobility of the spine and release tension.
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NOT AVAILABLE
Quick Hands BOLA TrainerTM Ultimate training tool to improve neurological function: reaction time, quickness, and coordination.
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Body Oscillation Integrates Neuromuscular Gain
Oscillation provides combined isotonic, isometric & plyometric resistance.
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The AeroMat Balance Block is a safe and effective training device to improve balance, posture, strength, and coordination.
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The 6" Aeromat Balance Pods are a perfect tool for balance training and motor skill development.
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This extra wide blue mat is ideal for Pilates mat exercises and fitness workouts.
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Written by Donna Gambino, PT, for the mature fitness enthusiast, performing this simple mat program regularly will help reduce muscle and joint pain.
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If you incorporate myofascial bodywork in your practice, this DVD series provides an invaluable look at how the fascial net integrates our entire internal body structure.
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Geared for moderate to heavy users, the exclusive OPTP Axis Rollers give all the benefits of traditional rollers without breaking down.
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Geared for moderate to heavy users, the exclusive OPTP Axis Rollers give all the benefits of traditional rollers without breaking down.
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Geared for moderate to heavy users, the exclusive OPTP Axis Rollers give all the benefits of traditional rollers without breaking down.
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Geared for moderate to heavy users, the exclusive OPTP Axis Rollers give all the benefits of traditional rollers without breaking down.
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Geared for moderate to heavy users, the exclusive OPTP Axis Rollers give all the benefits of traditional rollers without breaking down.
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Made of heat-molded foam beads, this smooth surface foam roller lasts considerably longer than the traditional standard rollers. The exclusive AXIS Roller will not lose shape after moderate to heavy use.
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Made of heat-molded foam beads, this smooth surface foam roller lasts considerably longer than the traditional standard rollers. The exclusive AXIS Roller will not lose shape after moderate to heavy use.
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Made of heat-molded foam beads, this smooth surface foam roller lasts considerably longer than the traditional standard rollers. The exclusive AXIS Roller will not lose shape after moderate to heavy use.
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A 16" x 12" multi-functional air pillow, the Back Vitalizer offers multiple ways to relieve back pain
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OPTP offers 3 ball sizes to accommodate various body areas Inflate or deflate balls as needed to adjust size or firmness.
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Provides counter pressure while performing either retraction or extension exercises.
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Through use of removable elastic compression bands, THE COM-PRESSOR restores a functional corset of compression for those with impaired core muscle function.
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Through use of removable elastic compression bands, THE COM-PRESSOR restores a functional corset of compression for those with impaired core muscle function.
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