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Age Perfected Pilates Book

Age Perfected Pilates Book
Age Perfected Pilates Book

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Age Perfected Pilates Book
HPMS Price $15.95

Availability: Usually Ships in 2 to 3 Business Days
Product Code: OPT-8564

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Age Perfected Pilates Book Written by Donna Gambino, PT, for the mature fitness enthusiast, performing this simple mat program regularly will help reduce muscle and joint pain. Tools (sold separately) such as the Soft Gym Overball, BodyBolster, and weighted balls provide a challenging and efficient workout to improve posture, strength, and flexibility.

Illustrated. Softcover book, approx. 100 pages.

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