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OPTP Pro-Roller Pilates Essentials

OPTP Pro-Roller Pilates Essentials
OPTP Pro-Roller Pilates Essentials

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OPTP Pro-Roller Pilates Essentials
HPMS Price $14.99

Availability: Usually Ships in 2 to 3 Business Days
Product Code: OPT-8210

  • Gain additional body awareness and develop better posture while challenging core strength.
  • PRO-ROLLER Pilates Essentials authored by Angela Kneale, OT, will help you achieve these benefits by teaching you Pilates exercises utilizing the PRO-ROLLER.
  • This booklet contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension.
  • Includes clear and colorful instructions / imagery.
  • Illustrated. Booklet, 37 pages.

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